Preparation

Today we propose you an amazing recipe, juicy strawberries with olive oil and basil, an easy dessert that will surprise your dinners. The combination of flavors is amazing and the success is guaranteed.

Strawberries are very easy to take, they are attractive and appetizing to those who are not habitual consumers of fruit. Strawberries stand out for their high content of vitamin C, they are also an excellent source of calcium, iron, fiber, potassium and iodine. A fruit full of antioxidants and life.

Strawberries and lemon juice increase the vitamin C content of this dessert, a vitamin with powerful antioxidant action. The intake of antioxidant, is related to the reduction of the risk of heart diseases, degenerative diseases and even cancer. Due to its overall nutritional value and due to the contribution of antioxidant substances, this "vitamin cocktail" is very suitable for children, young people, adults, athletes, pregnant women or nursing mothers and the elderly. It is also highly recommended in case of constipation and cardiovascular risk.

Elaboration:

Wash the strawberries in cold water and dry well. Remove the green part and dice in a bowl.

Add the sugar, lemon juice to the bowl and stir with the strawberry dices.

Cover the bowl with film paper and save it in the fridge for 1 hour in order to the strawberries drop their juices.

Before you serve, take the bowl from the fridge and add the Betis olive oil and the chopped basil leaves, mix well and serve well cold in small bowls.

Note: quantities for 4 rations, preparation in 60 min.